4 Things You Must Do Immediately After Relationship Deception

Let’s face it. Relationship deception takes many forms. It’s not just romance scams that reel women in. It’s falling for that alluring prince charming that makes us feel like a princess that hooks us into a life of narcissistic abuse.

Choose a Weekly Self-Care Regiment

For those of us who have been duped by the best need an intensive week-long self-care regiment to kick start our progress toward reclaiming our heart. Here are four things to do this week.

• Watch your favorite movies every night for a week.
• Eat an ounce of dark chocolate every day for a week (if you like chocolate; I’ve actually met a couple women who didn’t like chocolate – can you believe it?)
• Call a different friend every day for a week. Not everyone deserves your every thought so gauge what you share with whom.
• Go for a walk every day for a week.

“Those who care for themselves in the best possible way are the healthiest, most content human beings on the planet. It doesn’t mean you don’t care for others. It means you put the oxygen mask on yourself so you can save others.” Michelle Hill